Over the next couple of days, take some time to get present and clear about what's feeding you in this season and what's holding you back. Make a list of everything you can think of that's getting in the way of you feeling happy and balanced right now, or that usually disturbs the peace in your mind and your body this time of year.
For example: Hay fever, Cold, rainy weather, The yearly family reunion planning, big project at work, etc. etc. And now for the fun part... Knowing what keeps you going whether it be your favorite cup of tea or a call with a friend is THE SECRET to balance and bliss (and something we so rarely pay any attention to). So now's your time to dive into your soul food...
Take some time over the next couple of days to make a list of everything that's currently making you feel strong and alive. The foods, the people, experiences, places, things. Include in that list the specific things that feed your soul during spring.
For example: Seeing flowers everywhere, warmer weather, fresh locally grown fruits, spring vacation, etc. etc.